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Confetti Girl

Healing & Succeeding BLOG

The place where healing and big dreams come together!
- Created for trauma and abuse survivors, by a survivor.

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Why Big Goals Trigger Anxiety (And How to Manage It)

Why Big Goals Trigger Anxiety (And How to Manage It)

Why Big Goals Trigger Anxiety (And How to Manage It)

If there is one thing that always makes me happy, it's knowing about someone's big goals. I love conversations with people about their...

Erika Sardinha

5 min read

The Secret to Achieving Your Biggest Dreams: Self-Compassion! (Yep, You Read That Right.)

The Secret to Achieving Your Biggest Dreams: Self-Compassion! (Yep, You Read That Right.)

The Secret to Achieving Your Biggest Dreams: Self-Compassion! (Yep, You Read That Right.)

When we talk about achieving goals, self-compassion is probably the last thing that pops up in our minds. But what if I told you that...

Erika Sardinha

4 min read

3 Reasons Why Childhood Trauma Survivors Don't Feel Like They're Enough (and what to do about it)

3 Reasons Why Childhood Trauma Survivors Don't Feel Like They're Enough (and what to do about it)

3 Reasons Why Childhood Trauma Survivors Don't Feel Like They're Enough (and what to do about it)

Like many survivors of childhood trauma, I spent most of my life feeling I was not good enough. I felt inferior to others and believed...

Erika Sardinha

4 min read

By Erika Sardinha

Affirmation of the month:
I trust I can follow my dreams while honorng mysefl and my needs.

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