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ERIKA SARDINHA
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Healing & Succeeding
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The place where healing and big dreams come together!
- Created for trauma and abuse survivors, by a survivor.
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Erika Sardinha
5 min read
Why Big Goals Trigger Anxiety (And How to Manage It)
If there is one thing that always makes me happy, it's knowing about someone's big goals. I love conversations with people about their...
Erika Sardinha
4 min read
The Secret to Achieving Your Biggest Dreams: Self-Compassion! (Yep, You Read That Right.)
When we talk about achieving goals, self-compassion is probably the last thing that pops up in our minds. But what if I told you that...
Erika Sardinha
4 min read
3 Reasons Why Childhood Trauma Survivors Don't Feel Like They're Enough (and what to do about it)
Like many survivors of childhood trauma, I spent most of my life feeling I was not good enough. I felt inferior to others and believed...
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