ERIKA SARDINHA
The Gentle Badass · Your coach for what's next



A 3-day Bootcamp to take the shame, the cringe, and the awkwardness out of selling.
WE START ON OCT. 21!
For women building something real that helps people, but still feel their stomach drop when it's time to sell it.
Does this sound familiar?
You love your work and want it to support you financially, but selling feels like the hardest part.
You're afraid of coming off too strong or too desperate when selling, and fear that selling will take the soul out of your business.
You give an amazing workshop, then hesitate right when it's time to invite people to buy.
You know you should follow up, but the thought of sending that message makes your heart sink.
You did all the "what are your beliefs around money" exercises, but the beliefs seem to come back when it's time to promote and sell your services.
You are not alone.
As women, because of what we've been through and how society is set up, many of us learned that asking is something we shouldn't do. Asking for money. Asking for the sale. Asking for what we're worth...
There's a lot of shame around selling, and most sales courses never talk about it.
That's why your stomach drops when you have to name your price. Why you rush through the number or let it trail off before you finish saying it. Why writing a post that directly invites people to buy feels so icky.
You're not crazy, and there's nothing wrong with you.
It's just that your body doesn't feel safe around selling.
And that can change.



🗓️ Oct. 21, 22, 23 7 PM CEST (Spain) | 1 PM EDT | 10 AM PDT
DAY ONE
Get Shame Out
Is it alignment, or is it fear?
Explore what feels truly aligned in your selling process, and what you've been avoiding due to fear.
Moving through the shame.
Nervous System Regulation and embodiment work to shake shame off.
DAY TWO
Not afraid of big numbers
How much?
Run the numbers. Get familiar with them. Get comfy with what you're asking for.
Getting your body used to what you're asking for
Embodied yoga practice for selling without shame or fear.
DAY THREE
Shameless Selling
Integration
Integrate everything learned on days 1 and 2. Create an action plan.
Implementation
Start shameless selling with support. We're putting what we've learned into practice, in real time, together.
Investment: 97€
Early bird: 55€ (until Sunday, October 11)
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FAQs
Are replays available?
Yes, absolutely. The replays are yours to return to these practices again and again. But for the best experience and personalized support, do your best to lock in the dates and show up live.
Will I learn sales strategy?
Although we will talk about sales, this isn't a "how to sell" course. You probably know plenty of strategies already. This work is about what stops you from using them, and having the confidence to implement the strategies and make sales without feeling icky.
Do I have to share my numbers or my financial situation?
No. Your numbers and financial situation are sacred and private. We show up as a group, but you work on the money exercises individually and keep them to yourself, unless you choose to share. Sharing is never required.
What if I have an injury or can't move my body fully?
Every practice can be adapted. You can do it seated, make the movements small, or simply breathe and imagine the movement.
What if I can't attend live?
That's okay. You'll have access to the replays after the bootcamp, and you can send me your questions in advance. To experience the bootcamp fully, I recommend locking in the date and attending live.
Is this for me if I'm new to embodiment or yoga?
Yes, absolutely. You don't need any experience. I'll guide you through every step.
What do I need to join?
All sessions are on Zoom, roughly 90 minutes per day. You'll need Zoom access, a notebook, a quiet space, comfortable clothes, and a yoga mat (if you don't have one, a regular mat is enough).

Meet your Coach & Mentor!
Hey, I'm Erika!
I'm a certified life coach, yoga and meditation teacher, and writer. For the past 8+ years, I've been supporting women who've been through a lot and done the work to create a life they love, without dragging themselves to the ground.
Most of them are building businesses, and one thing always comes up in session: selling and money.
For many, it feels weird, cringe, and even unnatural.
This was me, not so long ago. I knew the strategies. I knew exactly what to say.
But my stomach still dropped every time. I stuttered when I talked about my offer, and I kept lowering my prices.
Nowadays, I love talking about my offers, and I've become shameless.
That didn't happen "naturally," or just because I have more experience, even though that plays a role.
It happened because I understood my problem wasn't "not knowing" or a lack of confidence. My body and nervous system shut down every time I had to sell, because of shame and fear.
So, as I'd do with any client of mine, I got to work on getting my body and mind used to selling and money.
Not only with words, but with embodiment practices, and by challenging the fear hidden behind what I thought was alignment. (Hello, outdated protection mechanism?)
Many of you who've followed my journey asked me what I did, so here we are at the Shameless Selling Bootcamp.
Are you coming?
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