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ERIKA SARDINHA
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The place where healing and big dreams come together!
- Created for trauma and abuse survivors, by a survivor.
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Running on Empty? 3 Signs You're Overgiving and It’s Time to Refill Your Cup
Have you ever been in a situation where you gave someone so much that they kept taking more without ever stopping to consider whether you...
Erika Sardinha
3 min read
3 Reasons Why Childhood Trauma Survivors Don't Feel Like They're Enough (and what to do about it)
Like many survivors of childhood trauma, I spent most of my life feeling I was not good enough. I felt inferior to others and believed...
Erika Sardinha
4 min read
3 Strategies to Take Your Life to the Next Level Without Sacrificing Self-care
If you're like me, you always feel you're just getting started; you love challenging yourself and doing things a tiny bit better every...
Erika Sardinha
3 min read
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