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- Created for trauma and abuse survivors, by a survivor.
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How Healing from Trauma Empowered Me to Create a Purposeful Business & How You can Do it Too
When I was little, I lived in total abundance. Some days my brother and I would wake up to a table full of food and lots of sweets while...
Erika Sardinha
10 min read
Do you Know How to Read a Room? It may be a Survival Mechanism learned from past trauma...
I have always seen myself as the person who can read a room, and I've said that with pride many times. You may agree with me that it is a...
Erika Sardinha
2 min read
Breaking the Cycle of Abuse
When I was a young child, I endured tremendous abuse. But the one thing I found the hardest to process was being sexually violated by a...
Erika Sardinha
3 min read
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