Erika Sardinha4 minHealing and Personal Growth3 Things People Don't Tell You About the Healing Journey If someone told me seven years ago that I would get to this point in my life, I would never, ever believe them. By then, I was broke,...
Erika Sardinha5 minSelf-care and MindfulnessBeing Family Does Not Justify Abuse - Reshaping Family RelationshipsWhen I was in primary school, I dreaded father's day. Every school year, with no exception, the teacher would warm up the class with an...
Erika Sardinha4 minHealing and Personal Growth3 Signs That You are Still Living in the Past (And what to do about it)When I was free from my abuser, at almost 18 years of age, all I wanted to do was move on. I wished to forget about everything that has...