Erika Sardinha
The Secret to Achieving Your Biggest Dreams: Self-Compassion! (Yep, You Read That Right.)
When we talk about achieving goals, self-compassion is probably the last thing that pops up in our minds. But what if I told you that...
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Erika Sardinha
4 min
3 Reasons Why Childhood Trauma Survivors Don't Feel Like They're Enough (and what to do about it)
Like many survivors of childhood trauma, I spent most of my life feeling I was not good enough. I felt inferior to others and believed...
Erika Sardinha
4 min
Empower Your Life: 3 Strategies to Elevate Your Self-Belief and Level Up
'Don't downgrade your dream just to fit your reality. Upgrade your conviction to match your destiny.' ― Stuart Scott If you ask me if I...
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