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ERIKA SARDINHA COACHING
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Erika Sardinha
10 min read
How Healing from Trauma Empowered Me to Create a Purposeful Business
When I was little, I lived in total abundance. Some days my brother and I would wake up to a table full of food and lots of sweets while...
Erika Sardinha
3 min read
Breaking the Cycle of Abuse
When I was a young child, I endured tremendous abuse. But the one thing I found the hardest to process was being sexually violated by a...
Erika Sardinha
4 min read
3 Things People Don't Tell You About the Healing Journey
If someone told me seven years ago that I would get to this point in my life, I would never, ever believe them. By then, I was broke,...
Erika Sardinha
4 min read
3 Signs That You are Still Living in the Past (And what to do about it)
When I was free from my abuser, at almost 18 years of age, all I wanted to do was move on. I wished to forget about everything that has...
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