Erika Sardinha10 minHealing and Personal GrowthHow Healing from Trauma Empowered Me to Create a Purposeful BusinessWhen I was little, I lived in total abundance. Some days my brother and I would wake up to a table full of food and lots of sweets while...
Erika Sardinha3 minHealing and Personal GrowthBreaking the Cycle of AbuseWhen I was a young child, I endured tremendous abuse. But the one thing I found the hardest to process was being sexually violated by a...
Erika Sardinha4 minHealing and Personal Growth3 Things People Don't Tell You About the Healing Journey If someone told me seven years ago that I would get to this point in my life, I would never, ever believe them. By then, I was broke,...
Erika Sardinha4 minHealing and Personal Growth3 Signs That You are Still Living in the Past (And what to do about it)When I was free from my abuser, at almost 18 years of age, all I wanted to do was move on. I wished to forget about everything that has...