Erika Sardinha
Thriving from the Inside Out: 3 Steps to True Happiness and Fulfilment as a Survivor
If there's one thing about me, it's that I have no regrets. A long time ago, I forgave myself for everything I had done while in survival...
top of page
ERIKA SARDINHA COACHING
Search
Erika Sardinha
4 min read
The Secret to Truly Thrive in Life as a Survivor
If you told me ten years ago that I would thrive in life, I would never have believed you. I was barely surviving, and thriving sounded...
Erika Sardinha
3 min read
A 4-Step Guide to Effectively Setting Boundaries in Relationships
One thing we can all agree on is that boundaries are essential to the health of any relationship. They set the pace for how you want to...
bottom of page