ERIKA SARDINHA COACHING

One thing we can all agree on is that boundaries are essential to the health of any relationship. They set the pace for how you want to...

Do you believe that to be successful and take your life to the next level, you must let go of self-care? That used to be me not so long...

If you're like me, you always feel you're just getting started; you love challenging yourself and doing things a tiny bit better every...