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Thriving from the Inside Out: 3 Steps to True Happiness and Fulfilment as a Survivor
If there's one thing about me, it's that I have no regrets. A long time ago, I forgave myself for everything I had done while in survival...
Erika Sardinha
4 min read
The Secret to Truly Thrive in Life as a Survivor
If you told me ten years ago that I would thrive in life, I would never have believed you. I was barely surviving, and thriving sounded...
Erika Sardinha
4 min read
The Secret to Thriving as a Survivor in a Fast-Paced World
I remember that when I was finally free from my abuser, at almost 18 years old, I was advised to sweep things under the rug and go live...
Erika Sardinha
3 min read
The 3 Happiness Habits to Go From Numb to Happy & Fulfilled as a Thriving Survivor
When I started healing from childhood trauma and abuse, I was desperate for a change. I was worried about my emotional state because I...
Erika Sardinha
7 min read
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