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ERIKA SARDINHA COACHING

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Healing & Succeeding BLOG

The place where healing and big dreams come together!
- Created for trauma and abuse survivors, by a survivor.

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A 4-Step Guide to Effectively Setting Boundaries in Relationships

A 4-Step Guide to Effectively Setting Boundaries in Relationships

A 4-Step Guide to Effectively Setting Boundaries in Relationships

One thing we can all agree on is that boundaries are essential to the health of any relationship. They set the pace for how you want to...

Erika Sardinha

3 min read

Coping with the Loss of a Parent you Had No Relationship With

Coping with the Loss of a Parent you Had No Relationship With

Coping with the Loss of a Parent you Had No Relationship With

When I was a little child, I dreamt of the day my father would show up in my house, and just like Superman would save any innocent...

Erika Sardinha

4 min read

The Love and Relationships Guide for Daddyless Daughters

The Love and Relationships Guide for Daddyless Daughters

The Love and Relationships Guide for Daddyless Daughters

Would you believe me if I told you I am a double daddyless daughter? I know this sounds crazy, but it is the truth. I had two father...

Erika Sardinha

4 min read

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By Erika Sardinha

Affirmation of the month:
I trust I can follow my dreams while honorng mysefl and my needs.

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