top of page
ERIKA SARDINHA
COACHING
HOME
ABOUT
BLOG
WORK WITH ME
More
Use tab to navigate through the menu items.
Healing & Succeeding
BLOG
The place where healing and big dreams come together!
- Created for trauma and abuse survivors, by a survivor.
All Posts
Healing & Self-Discovery
Success & Personal Growth
Family & Relationships
Emotional Freedom
Reclaiming Your Worth
Practical Tools & Strategies
Search
Did You Get Sucked Into the Survival Vortex? Here’s How to Get Out and Step Into Your Power
It happened again. You were doing fine and feeling balanced and regulated. Life’s great, and all of a sudden, you find yourself sucked...
Erika Sardinha
4 min read
bottom of page
