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21 DAYS TO PRESENCE WORKBOOK

Learn how to calm your mind and soul with this beautiful healing workbook. 
It includes a printable gratitude journal to write on, daily affirmations and a guided meditation. 

SETTING GOALS WORKSHEET
10 steps to an effective goal setting 

Learn how to set goals effectively, with this simple 10-step coaching method! You can download the document and do this by yourself, or follow along with the video!