trauma survivor | Erika Sardinha Coach

Erika Sardinha

5 min read

Being Family Does Not Justify Abuse - Reshaping Family Relationships

When I was in primary school, I dreaded father's day. Every school year, with no exception, the teacher would warm up the class with an...

Erika Sardinha

4 min read

When I started my healing journey, I was so focused on forgetting about the past and creating a new future that I was completely missing...