ERIKA SARDINHA COACHING

Find your purpose, they say! Is purpose this elaborate dream we should all have, or is it something simpler? I have this natural tendency...

Ever wondered why so many yogis are into Personal Growth, and vice versa? Me too! Keep reading to know more. If it wasn’t for Yoga, I...

When we suffer, we sometimes think that it is going to be like this forever, but one day the pain will fade away. I woke up today looking...