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ERIKA SARDINHA COACHING
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Erika Sardinha
4 min read
Mauna: The Yogic practice of Silence we should all try
I'm not sure when I made this decision to go silent for a day. I guess I just developed my connection to this inner intelligence so well...
Erika Sardinha
3 min read
The Truth About Telling Your Story
When you share your story, you shed a light on the truth. The truth that for some people, has been hiding in the shades of shame and...
Erika Sardinha
3 min read
How to Balance Life (A different approach)
Before we get into this, I'd like you to know something: Balance is IMPOSSIBLE. Seriously, it is. And before you leave me hanging let me...
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